Welcome
My name is Sophia Hill and I am a qualified, clinically trained Nutritional Therapist based in Nottingham.
My key area of clinical expertise is in gut health (including IBS, IBD, SIBO, diverticulitis, food
intolerances and allergies).
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YOUR NEW LIFE STARTS HERE!
Latest Blog Posts
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Could you be suffering from histamine intolerance?
What is histamine? Histamine is a chemical involved in your immune system, your digestion, and your central nervous system. A neurotransmitter, it communicates important messages from your body to your…
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Green Goddess Smoothie
This smoothie is great for providing fibre, fats and seeds to balance hormones and keep your gut healthy. If you would like to read more about seed cycling you can…
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All About Functional Stool Testing
If you have been struggling with unexplained gut symptoms for months or years and would like to remove the guess work and get to the root cause of your symptoms…
