Hormone Supporting Cacao Elixir
The cacao is rich in magnesium which is essential for hormonal health (especially good at reducing period cramps and headaches). I also add Maca powder in which has been shown…
5 foods to balance your hormones + boost fertility
Fertility is a very emotional subject. Some women struggle where as others fall pregnant easily. It’s amazing how powerful food can be at balancing your hormones and boosting fertility. I…